I love connecting with people and supporting their highest levels of health and well-being. I am a licensed massage therapist, certified yoga instructor, certified Pilates instructor, and a personal life coach. I teach
wellness and yoga classes part-time at Plymouth State University.
My main pursuit is massage therapy. I provide massage for pain relief of repetitive strain conditions and chronic pain syndromes, such as fibromyalgia. I provide several types of massage such as Swedish, orthopedic, deep tissue, and deep relaxation. I enjoy creating an individualized session to address each client’s condition. In addition, I offer on-site table massage and seated chair massage as well as personal and group yoga classes.
I am an active member of the NH chapter of the American Massage Therapy Association. I completed coach training at Coach University and graduated from Rivier College with an M.S. in Organizational Development and an M. Ed. with a Counseling Certificate.
I have a passion for learning, growing, and thriving. I also enjoy, travel, nature, gardening, and dance.